Sunday, February 24, 2013

My favorite is YOGA & ZAZEN.

Zazen is practice is to concentrate on the matter
before your eyes,,,, from beginning to end.
Do not think this or that, just concentrate !

My heart is ,,, exists at this very moment.
So,,,, Tack the matter before your eyes with
whole heart and mind and strenght.

I think.... Greed will complicate even the simplest problems,
a selfless way of thinking leads to true success.
So.... Zazen's essence both reveals the way you are
and polishes your mind throughout daily life.

Starting the journey of life on our own is like rowing
a boat onto an ocean without a compass.

I believe... Have a good dream. Bye now !
  katsu mizutani

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